Best Ab Exercise Find more fitness videos at http://diet.com/videos.
The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
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Duration : 0:3:40
This is a confusing …
This is a confusing and disingenuous video. It is not ab exercises, it is functional exercise. The abs are only working peripherally, as are all the other muscles that stabilize. In most of the exercises, the abs are not even required, e.g. the first exercise of squating with bar overhead, is primarily using the back extensors to keep the body up rather than falling forward.
rightt tbh this vid …
rightt tbh this vid is excatly what its built for- 4 women. honestly, i dont think ull build abs using those excercises
lol,thats so funny, …
lol,thats so funny,i was thinking the same
hahahaha
look at her butts …
look at her butts at 0:56…..
sooooo…. hottt
id like to see them …
id like to see them naked exercising
I dont know. I just …
I dont know. I just didnt like this video. Sorry.
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This is from …
This is from Adult-Facebook(dot)tk stop stealing vids you noob!
his hott
his hott
i wish the dumbells …
i wish the dumbells were my cock
omg! SHE IS HOT
omg! SHE IS HOT
Guys you should …
Guys you should check this out. A neat ebook on exercise for all of us busy as a bee in the office.
click on my profile to know more.
In my country they …
In my country they use a pillow, lol.
for sure a …
for sure a butterface
but a paperbag goes a long way
Each to their own, …
Each to their own, lol.
ive been to gyms …
ive been to gyms before and ive seen WAY hotter girls. just making a comment.
that girl is …
that girl is insanely hot. But this is a good workout!
wow ur gay
wow ur gay
She is hot? Have …
She is hot? Have you ever been in a gym where are really hot girls? lol. She is a butter face.
…wow. shes so …
…wow. shes so hot.
*watches her exercise in awe*
yes using her torso …
yes using her torso muscles to perform the exercises
ummmmmmm DAT BODY …
ummmmmmm DAT BODY DEM LEGS HOMINAHOMINAHOMINA 8D
(english is not my …
(english is not my main language, and i’m not familiair with fitness terms)
What does he mean by “keeping the core engaged” all the time?
Something about activating muscles in the torso??
i didnt hear …
i didnt hear anything the douche said because i was focused on the fox in the skin tight shorts
I like her dumb …
I like her dumb bells